It's an exciting activity program designed to give an introduction to aerobics. Basic moves, eventually make a routine to high energy music. Students can expect a good aerobic work out, increases in strength, flexibility and coordination plus loads of fun, fitness and friendships when they participate. Now being delivered in countries around the world, it's an easy aerobic participation resource for schools, dance studio's, community groups and gym clubs.
The easy progression through a levels system enables participants to grow alongside the skill acquisition accompanied by music relevant to their age. Routine choreography is easy to follow along with and combined elements of strength, turn and flexibility with artistry, musicality and coordination. Physical resources include;
- Lesson Plans
- Activity Cards
- Videos of skills and routines
- Music for routines
- State and national competition opportunities
- Coach delivered workshops for teachers &/or students
AeroSchools can be utilised in the Australian Sports Commissions' Sporting Schools program! For more information, visit https://www.sportingschools.gov.au/sports/gymnastics-australia
Participants can choose a level of competition that suits them or purely enjoy the fun of learning these new routines to perform for family, friends and fellow participants. There's no need for flashy outfits or expensive equipment, AeroSchools utilises a standard gym floor (e.g. wood) and wearing a sports uniform of shorts and t-shirt is all that's required!
To keep participants actively engaged, we'll release fresh routines and music each year. These can be purchased through this website or from Gymnastics Australia's GymShop.
Why not start AeroSchools today? Or contact the state or national coordinators for more information or support.